Restful Nights Sleep Consultancy

Groups & Classes Online

Next 3 dates:


  • 09:00 - 17:00


  • 09:00 - 17:00


  • 09:00 - 17:00

  • View all

Ages:

  • Under 5s
  • Adults

Venue:

Indoor

Cost:

Paid

Description

Restful Nights Sleep Consultancy create bespoke sleep plans for ages 0-6 to help parents get a restful nights sleep.


My Approach

I believe that installing healthy sleep habits make for healthy children. My methods accommodate different parenting styles that support parents in giving their child independent sleep skills. By ensuring a good routine is implemented into your child’s life following my simple but effective method you will sleep easily at last.

What to expect

  • Free 15 minute call to discuss yours and your child’s needs and too book your 60 minute consultation
  • A questionnaire to fill out prior to your consultation so I can get to know your child better
  • After our consultation I will write up a detailed plan for you! We will speak, email and message throughout the program and I will review the progress along the way and tweak if necessary
  • At the end of the program I will provide you with next steps including nap schedules as your child grows, travel tips etc

Find out more by visiting their website HERE.

“A day without a nap for a baby is like a cupcake without frosting”

“Happiness is when you’re singing lullabies as you watch your baby fall asleep.”

“Sleep services all aspects of our body in one way or another: molecular, energy balance, as well as intellectual function, alertness and mood” - Dr. Merrill Mitler (Sleep Expert and Neuroscientist at the National Institutes of Health)


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